Abhilasha

Sports Wellness Contributor & Social Media Manager

2 articles on Game on Field

Hi, I'm Abhilasha, a sports wellness contributor and social media manager at Gameonfield. Coming from a medical background, I bring a health- and science-focused perspective to sports coverage, helping fans understand the physical and physiological aspects of athletic performance in a simple, practical, and easy-to-understand way.

fitnessMost Read

TDEE vs. BMI: Finding the Right Numbers for Your Fitness Goals

BMI measures body size, while TDEE measures actual daily calorie needs. Learn why TDEE is the better metric for athletes and how to use the Gameonfield Fitness Calculators for fat loss, muscle gain, or maintenance.

Abhilasha Thakur

27 Jul 2026

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fitness

VO2 Max vs. Pace: Which Metric Should You Actually Care About?

VO2 Max measures aerobic fitness potential while pace measures actual running speed. Learn which metric matters most at your level and how to use the Gameonfield Running Calculators to train smarter.